Empowering HR Pros to Navigate Excel and HR Financials with Confidence

HR Pros: Master Excel -- or Let Me Build It for You

I offer 1:1 Excel coaching designed specifically for HR professionals. I’m here to teach you not just how to use Excel, but why and when certain tools can make a difference.

What sets me apart? I don’t just teach formulas and functions—I bring over 20 years of hands-on combined HR and Finance experience to the table. I know the kinds of data challenges you face every day, and I’ll show you practical, real-world ways to use Excel to solve them. I know what it’s like to juggle multiple priorities, and I’ve developed smart techniques to streamline workflows, improve accuracy, and save time.

This isn’t a dry, pre-recorded, one-size-fits-all, “press this button” kind of class. Every session is live and tailored to your unique needs—whether that’s understanding pivot tables, building compensation models, creating dashboards, or cleaning up and organizing messy data so it’s clear and actionable. And if you’re struggling with something specific, bring it up! This is a safe, judgment-free space to ask questions, share challenges, and leave with real solutions. Or, if you’re starting from scratch with no specific use cases or questions yet, that’s absolutely fine too.

By the time we’re done, you’ll not only know the tools but feel confident using them in real-world HR scenarios.

Ready to level up? Let’s connect and turn Excel from a mystery into your favorite tool—I’d love to help you feel more confident and capable in your work!

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A computer monitor displays a webpage from HelpDesk Heroes, featuring a contact address and email. Social media icons including Facebook, LinkedIn, Twitter, Instagram, and Pinterest are visible. The screen also shows a Trustpilot rating. A stack of cookies is partially visible at the bottom of the image, and part of a keyboard can be seen in the foreground.

Connecting HR and Finance for Smarter Workforce Management

Hi there! If you’re in HR, you know Excel is more than just a tool—it’s practically a coworker. Whether you’re analyzing salary data, tracking headcount, or preparing reports for leadership, Excel is the key to making your job easier (and maybe even a little fun).

Prefer to have someone else handle the heavy lifting? I'm here for you -- I offer freelance and fractional HR controllership services.

An HR Controller ensures your workforce runs smoothly while keeping costs in check. I will partner with you in managing HR budgets, payroll analysis, and compensation to ensure alignment with your business goals:

  • Compensation & Salary Management

    • Benchmark salaries to stay competitive.

    • Ensure fair pay through job leveling.

    • Lead salary reviews for equity and sustainability.

    • Plan and account for bonuses, incentives, and raises strategically.

  • Financial & Compliance Oversight

    • Budget and track payroll/workforce costs and optimize spending.

    • Analyze turnover, pay trends, and workforce data for strategic planning.

    • Provide audit support.

  • Process & Efficiency Improvements

    • Streamline HR and finance collaboration.

    • Improve transparency with better tools, data management, and systems.

    • Build custom templates, dashboards, or spreadsheets tailored to your needs.

An HR Controller brings clarity to workforce costs and ensures compensation stays competitive and cost-effective.

Let’s talk about how I can support your team -- send me a message.

About MARTY SALVO

I’m on a mission to help fellow HR professionals work smarter, make data-driven decisions, and feel empowered in their roles, confidently collaborating with Finance and leadership.

With 20+ years of experience in Human Resources and Finance across industries like luxury retail, beauty, media, and financial services, I’ve seen firsthand how the right tools can transform workflows.  My expertise lies in leveraging technology—especially Excel, the most accessible tool at our fingertips—to solve problems, manage costs, optimize processes, and create efficiencies that make a real impact.  I’ve worked with global teams and professionals at all levels, bringing a strategic, solutions-driven approach while handling sensitive information with the utmost care.

Let me help build processes and tools for you so you can focus on what you do best.  Let's chat!

Metric HR LLC

Jersey City, NJ

© 2025 Metric HR LLC. All Rights Reserved.

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Metric HR transformed our HR processes with exceptional support in budgeting and payroll management. Highly recommended!

John Doe

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A group of six professionally dressed individuals are posed together in an office setting. Three women and three men are standing and sitting, smiling towards the camera. The background features a flat-screen monitor and a table with a lamp and decorative items.

The 1:1 Excel training was invaluable, enhancing our team's skills in data analysis and reporting.

Jane Smith

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A person stands in a professional setting holding a blue folder. They are wearing a teal blazer over a white shirt and jeans. The background features glass walls and what appears to be a server room with blue lighting, suggesting a technological or business environment.
★★★★★
★★★★★
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