
Empowering HR Teams to Navigate Workforce Financials and Data with Confidence
Connecting HR and Finance for Smarter Workforce Management
I offer freelance and fractional HR controllership services.
An HR Controller ensures your workforce runs smoothly while keeping costs in check. I will partner with you in managing HR budgets and staff cost analyses, personnel records, and compensation reviews to ensure alignment with your business goals:
Compensation & Salary Management
Benchmark salaries to stay competitive.
Ensure fair pay through job leveling.
Lead salary reviews for equity and sustainability.
Plan and account for bonuses, incentives, and raises strategically.
Financial & Compliance Oversight
Budget and track payroll/workforce costs and optimize spending.
Analyze turnover, pay trends, and workforce data for strategic planning.
Provide audit support.
Process & Efficiency Improvements
Streamline HR and finance collaboration.
Improve transparency with better tools, data audits/cleansing, data management, and systems.
Build custom templates, dashboards, or spreadsheets tailored to your needs.
I will bring clarity to workforce costs and guide your organization toward ensuring your workforce's compensation stays competitive and cost-effective.
Let’s talk about how I can support your team -- send me a message.
HR Pros: Master Excel -- or Let Me Build It for You
I also offer 1:1 Excel coaching designed specifically for HR professionals. I’m here to teach you not just how to use Excel, but why and when certain tools can make a difference.
What sets me apart? I don’t just teach formulas and functions—I bring over 20 years of hands-on combined HR and Finance experience to the table. I know the kinds of data challenges you face every day, and I’ll show you practical, real-world ways to use Excel to solve them. I know what it’s like to juggle multiple priorities, and I’ve developed smart techniques to streamline workflows, improve accuracy, and save time.
This isn’t a dry, pre-recorded, one-size-fits-all, “press this button” kind of class. Every session is live and tailored to your unique needs—whether that’s understanding pivot tables, building compensation models, creating dashboards, or cleaning up and organizing messy data so it’s clear and actionable. And if you’re struggling with something specific, bring it up! This is a safe, judgment-free space to ask questions, share challenges, and leave with real solutions. Or, if you’re starting from scratch with no specific use cases or questions yet, that’s absolutely fine too.
By the time we’re done, you’ll not only know the tools but feel confident using them in real-world HR scenarios.
If you and your HR team are ready to level up, let’s connect and turn Excel from a mystery into your favorite tool—I’d love to help you feel more confident and capable in your work!


If you’re in HR, you know Excel is more than just a tool—it’s practically a coworker. Whether you’re analyzing salary data, tracking headcount, or preparing reports for leadership, Excel is the key to making your job easier (and maybe even a little fun).
About MARTY SALVO
I’m on a mission to help fellow HR professionals work smarter, make data-driven decisions, and feel empowered in their roles, confidently collaborating with Finance and leadership.
With 20+ years of experience in Human Resources and Finance across industries like luxury retail, beauty, media, and financial services, I’ve seen firsthand how the right tools can transform workflows. My expertise lies in leveraging technology—especially Excel, the most accessible tool at our fingertips—to solve problems, manage costs, optimize processes, and create efficiencies that make a real impact. I’ve worked with global teams and professionals at all levels, bringing a strategic, solutions-driven approach while handling sensitive information with the utmost care.
Let me help build processes and tools for you so you can focus on what you do best. Let's chat!


Metric HR LLC
Jersey City, NJ
© 2025 Metric HR LLC. All Rights Reserved.
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Metric HR transformed our HR processes with exceptional support in budgeting and payroll management. Highly recommended!
John Doe
The 1:1 Excel training was invaluable, enhancing our team's skills in data analysis and reporting.
Jane Smith